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Mind Gym : An Athlete's Guide to Inner Excellence
- Authors:Gary Mack David Casstevens
- Publisher:McGraw-Hill
- Category:Book
- List Price:
$16.95 - Buy New: $9.77
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- Seller:indoobestsellers
- Sales Rank:3,417
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Paperback
- Number Of Items:1
- Edition:1
- Pages:240
- Shipping Weight (lbs):0.5
- Dimensions (in):7.1 x 5.5 x 0.7
- Publication Date:June 3, 2002
- ISBN:0071395970
- UPC:639785401445
- EAN:9780071395977
- ASIN:0071395970
Features:
- ISBN13: 9780071395977
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Also Available In:
- Digital - Mind Gym
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- Kindle Edition - Mind Gym : An Athlete's Guide to Inner Excellence
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Synopsis
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
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Mental Health
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